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The following resources have been assembled to provide you with more wellness care information available on the internet.  Included in this list are local businesses that share our vision for outstanding customer service and family wellness care.

Goal Setting

100 Day Challenge

Wellness for Kids

www.BAM.gov
www.ChiroPediatrics.com
www.ICPA4kids.org
www.JWTumbles.com
www.KidsHealth.org
www.My-Gym.com
www.NutritionExplorations.org/kids/

Fitness Centers

Snap Fitness - Belleville, Illinois

Thought and Meditation

www.Chopra.com
www.DrWayneDyer.com
www.KenWilber.com
www.TM.org

Dentist

Park Place Dental - Swansea, Illinois

Deer Run Dental - Belleville, Illinois

Homeopathy

www.homeopathic.org

Naturopathy

www.aanmc.org

Optometrist

Performance Eyecare, Swansea, Illinois

Orthodontist

Mastroianni Orthodontics, Swansea & Glen Carbon, Illinois

Pilates

www.pilates.com
www.thepilatescenter.com
www.pilates-studio.com
www.powerpilates.com

Yoga

www.siddhayoga.com
www.yogajournal.com

THIS ---->https://drkomeshakcom.chiromatrixbase.com/patient-portal/health-resources.html

Office Hours

Day
Monday9:00-12:002:00-6:00
Tuesday2:00-6:00
Wednesday9:00-12:002:00-6:00
Thursday2:00-6:00
Friday9:00-12:00
SaturdayBy Appt
Sunday
Day
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00-12:00 9:00-12:00 9:00-12:00 By Appt
2:00-6:00 2:00-6:00 2:00-6:00 2:00-6:00

Testimonial

In all my years of going to various doctor's offices I have never seen a staff that is so up beat and professional. They all care about their patients. I know Dr. Komeshak is very proud of his staff.

Charlie K.
Swansea, IL

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